Disappointed

Well, it seems either my body isnt equipped for long runs anymore, or my timing is VERY off. My foot hurt for a good 4 weeks straight, and then my back hurt so bad I couldnt move my neck. I'm not sure, but maybe my body is telling me something.

So anyway, I've decided to dull it down a bit and have no actual running goals for a few months and just run for the joy of it. Lets see how that goes. Maybe I should concentrate on getting speedier, instead of running longer. I dunno. We shall see.