Running again!! HOORAY!
Well after an excrutiating week of doing nothing but the stationary bike and weights, I finally ran Sunday afternoon. I did 3.11 miles on the track and my foot felt pretty good afterwards. I got a massive calf cramp stretching in bed Sat. night and it is still sore. Those dang charley horse's will kill ya!!! Strangely enough, it wasnt the main calf muscle, but the long one on the side. I've never had it cramp up before.
Oh, and on a side note... I found out that I'm awesome at the game 'Scene It'. My age actually helped me, since I won the game by knowing the movie African Queen!
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