Monday, September 17, 2007

9 miles

I did 9 miles on Saturday with my new Garmin 201! It was awesome. I had a virtual training partner that I set to an 11 min/mile pace and stayed ahead of him the whole time! I ended up doing 9.01 miles at an average 10.24 pace. A little faster than I wanted to go, but I felt pretty good afterwards. I will have to slow it down for my next long run or I wont be able to finish. The weather was beautiful and cool. I will have to wear my headband next time, as I got a little bit of an earache.

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